The best gym in St. Catharines, ON

PERFORMANCE MATTERS

Forged through hardship, celebrated through success. Talk with a coach to build a plan that’s right for you.

PROFESSIONALLY TRAINED COACHES

GYM COMMUNITY LIKE FAMILY

RESULTS DRIVEN PROGRAMMING

GETTING STARTED IS EASY AT THE BEST GYM IN St. Catharines, ON

Talk to a coach
Schedule a Free Intro with one of our Iron Performance Center coaches.
Plan your training
Get a personalized program tailored to your needs.
Start with us
Work out in a fitness community committed to your success.
Get results
Achieve your goals at our gym. Get stronger, healthier and happier.

OUR GYM PROGRAMMING

Programming designed to keep you engaged. Learn new skills, have fun and see results.

Semi-Private Training

Our Semi-Private format offers a nice blend of the attention to detail that you’d expect during a private training session (including entirely individualized training material), and the improved training environment that comes with a team training dynamic.

Private Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

Sports Performance

Our athletes enhance their strength, speed, agility, and endurance, ultimately improving their overall performance on the field or court.

OUR GYM MEMBERS

Real people. Real results. Our #1 priority is helping our members achieve their goals and beyond.

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free food runs.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!
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GROCERY STORE TIPS & TRICKS

Download our guide to navigating the grocery store like a pro.